In general, I listen to music while I work out. That facilitates one of two things: attempting to sing along while doing sprinter starts or counting reps/seconds. Clearly listening to music is a good idea, because the alternative is silence and that facilitates thinking.
I think about all sorts of things. This morning, I thought about dessert. I thought about how my brother has been after me to make some cinnamon swirl bread. I thought about how I think cinnamon swirl bread is rather dull.
Next, I thought about how I could make a better version of cinnamon swirl bread. Continue reading